​Cinnamon is one of the oldest spices known to man. It is mentioned in the Bible and was used in ancient Egypt not only as a spice but also as a medicine. Cinnamon was so highly prized that it was considered more valuable than gold. Today, cinnamon is still prized for its many health benefits. It has been shown to lower blood sugar levels, reduce inflammation, and fight infection. Cinnamon is also a powerful antioxidant.

Here are some of the health benefits of cinnamon:

1. Cinnamon Can Help Regulate Blood Sugar Levels
Cinnamon has a long history of use in traditional medicine to treat diabetes. Cinnamon can help to lower blood sugar levels by increasing insulin sensitivity. A study published in the Journal of Diabetes Science and Technology found that cinnamon improved blood sugar levels in people with type 2 diabetes.

2. Cinnamon Can Help Reduce Inflammation
Inflammation is a major factor in many chronic diseases, such as heart disease, arthritis, and Alzheimer’s disease. Cinnamon has been shown to reduce inflammation by inhibiting the activity of inflammatory cytokines. A study published in the Research In Pharmaceutical Biotechnology found that cinnamon extract inhibited the production of inflammatory cytokines in human cells.

3. Cinnamon Can Help Fight Infection 
Cinnamon has a long history of use as a natural remedy for infections. Cinnamon has antimicrobial properties that can help to fight bacterial and fungal infections. A study published in the Journal of Advanced Pharmaceutical Technology and research found that cinnamon oil was effective against several types of bacteria, including E. coli and Staphylococcus aureus.

4. Cinnamon Is a Powerful Antioxidant
Antioxidants are essential for preventing cell damage caused by free radicals. Cinnamon is a rich source of antioxidants, including polyphenols and flavonoids. A study published in the Journal of Agricultural and Food Chemistry found that cinnamon had higher antioxidant activity than 26 other spices.

5. Cinnamon Can Help Improve Brain Function
Cinnamon has been shown to improve brain function in several ways. First, it can help improve memory and cognitive function. Additionally, cinnamon has been shown to improve blood flow to the brain and help protect against cognitive decline. Finally, cinnamon can also help improve focus and attention.

6. Cinnamon Can Help Reduce the Risk of Heart Disease
Heart disease is the leading cause of death in the United States. Cinnamon has been shown to reduce the risk of heart disease by improving cholesterol levels, lowering triglyceride levels, and helping in reducing blood pressure.

7. Cinnamon May Have Anti-cancer Effects
Cinnamon has been shown to inhibit the growth of cancer cells. It may also help reduce the risk of cancer. These effects are most likely due to the presence of cinnamaldehyde, a compound found in cinnamon.

8. Cinnamon Promotes Digestion
Cinnamon is known to be a digestive aid, and can be helpful in relieving indigestion, heartburn, and other digestive issues. It can also help to increase appetite and relieve nausea. Cinnamon is also thought to be helpful in reducing gas and bloating.

9. Cinnamon Improves Oral Health
Cinnamon has been shown to improve oral health by reducing plaque and gum inflammation. A study in the Journal of the Indian Society of Periodontology found that cinnamon extract is equally effective with that chlorhexidine, a common mouthwash ingredient, at reducing plaque and gum inflammation. Another study found that cinnamon extract was able to kill Streptococcus mutans, the bacteria responsible for cavities, in vitro. The cinnamon extract could potentially be used as a natural alternative to fluoride in toothpaste and mouthwashes.

Conclusion
Cinnamon is a powerful spice with many health benefits. It can help regulate blood sugar levels, reduce inflammation, improve digestion, and fight infections. It also has antioxidant properties, is a natural breath freshener, and may reduce the risk of cancer. Finally, cinnamon can also reduce the risk of heart disease, improve brain function and oral health.

Cinnamon is easy to incorporate into the diet and is widely available. Adding a little cinnamon to your daily routine may offer numerous health benefits and is worth considering. At Cinn-Credible, we’re dedicated to providing the highest quality cinnamon available. Our easy-to-use cinnamon packets are made with only the freshest ingredients, so you can be sure you’re getting the best of the best! Whether you’re making breakfast, lunch, or dinner, our cinnamon packets can give your meals that extra something special. So why wait? Try Cinn-Credible today!

​Many people adore cinnamon, the spice that enables the creation of cinnamon buns and
pumpkin spice lattes. It's difficult to dislike something that tastes as nice as it smells, and for
some people, the taste of cinnamon is among the most soothing flavors available.
And the major question for those who haven't tried this Christmas spice is this: What is the
flavor of cinnamon? Simply continue reading if you want to find out!

Explaining Cinnamon
The inner bark of specific trees in the Cinnamomum family is where cinnamon, a spice, is
derived. The bark of the tree is removed, stripped, and rolled into a tube to create it. The tube
can be ground into powder after drying.

The two main types of cinnamon are cassia and Ceylon. If you've ever heard that cinnamon
comes from China, it was probably talking about cassia cinnamon. There are actually three
varieties of cassia cinnamon: Saigon, Indonesian, and Chinese.

On the other hand, Ceylon cinnamon is thought to be authentic cinnamon. This species is
indigenous to Bangladesh, Myanmar, India, and Sri Lanka.

Nowadays, the cinnamon that you usually find in supermarkets is from the drier parts of
Southeast Asian nations.

Describing the Flavor of Cinnamon
Cinnamon is a well-liked flavoring that may be used in a variety of foods, teas, and desserts.
The flavor of cinnamon is frequently characterized as warm, earthy, and sweet.

It can give any dish a depth of flavor without being overpowering when used sparingly. The
potent flavor of cinnamon can, however, become rather overbearing when used liberally.
Cinnamon is frequently used in baked products and sweets because it pairs well with sugar. But
it also pairs well with savory foods like stews and curries.

Depending on the species, the final flavor of cinnamon may differ slightly. For instance, cassia
cinnamon is reported to be more pungent and spicy, but Ceylon cinnamon is frequently
regarded as lighter and sweeter.

Additionally, the source of the cinnamon affects its flavor. The strongest cinnamon with bitter
undertones is thought to come from China. Saigon cassia has a strong perfume and flavor that
is extremely spicy, whilst Indonesian cassia has the sweetest and mildest flavor.

Since ancient times, people have utilized cinnamon in traditional medicine and food. Research
suggests that it may even have some anti-inflammatory and antioxidant qualities. It is said to
help treat everything from the common cold to indigestion.

How to Use Cinnamon
With cinnamon, you can accomplish a lot of things. Cinnamon is a versatile ingredient that can
add flavor and depth to any meal, whether you want to make a sweet delight or use it as a spice
in savory foods.

It's advisable to start with Ceylon cinnamon if you've never used cinnamon in cooking before
and are unclear about which kind to use. You can experiment with adding cassia cinnamon to
your food once you get a sense of how it tastes.

Here are some pointers on using cinnamon in cooking:

• Cinnamon can be used as a spice in baking to flavor cakes, cookies, and other sweets.
• For a flavor boost, sprinkle a bit of cinnamon over savory dishes like stews, curries, and roasted vegetables.
• Combine sugar and cinnamon in equal amounts to make cinnamon sugar. This can be used as a spice for fruits and other foods as well as a topping for baked goods.
• A tasty and calming method to take advantage of cinnamon's health advantages is through cinnamon tea. To prepare your own tea, simply steep cinnamon sticks in hot water.

Conclusion
You may use cinnamon, a flavorful and adaptable seasoning, in a variety of recipes. It's also
loaded with health advantages, so adding it to your diet is absolutely worthwhile. Cinnamon's
flavor can be anything from sweet and woodsy to smoky and strong.
​
Everything is dependent on the type and origin of the cinnamon. Try experimenting with several
cinnamon varieties in your cooking and savor the mouthwatering taste it adds to any meal.
Cinn-Credible offers cinnamon packets that give that gourmet cafe taste from the comfort of
your home. The brand was founded from the front lines of Afghanistan by a select group of
veterans to address a singular need: individually-sized cinnamon packets. Try our product
today!

1. Cinnamon packets are convenient: Pre-measured and easy to store, cinnamon packets make it quick and easy to add flavor to any dish.
2. Cinnamon packets are versatile: From sweet to savory, cinnamon can be used in a variety of dishes, making it a versatile choice for any menu.
3. Cinnamon has health benefits: Studies have shown that cinnamon has a number of health benefits, including the potential to lower blood sugar levels and reduce inflammation.
4. Cinnamon has a long shelf life: When properly stored, cinnamon can last for years, making it a cost-effective choice for food service operations.
5. Cinnamon adds flavor without adding calories: With just a pinch of cinnamon, you can add flavor to your dishes without adding any additional calories or fat.
6. Cinnamon is a popular spice: Cinnamon is a widely-used spice that is popular with many different types of customers, making it a safe and reliable choice for any menu.
7. Cinnamon is easy to use: Simply measure out the desired amount of cinnamon and add it to your dishes. It's that easy!
8. Cinnamon packets are easy to store: Packaged in convenient, easy-to-store packets, cinnamon takes up minimal space in your kitchen.
9. Cinnamon is cost-effective: With its long shelf life and versatility, cinnamon can be a cost-effective choice for food service operations.
10. Cinnamon adds a touch of warmth and comfort to any dish: With its warm, sweet, and slightly woody flavor, cinnamon can add a comforting touch to any dish, making it a great choice for hospitals and other food service settings.

Overall, cinnamon packets are a convenient, versatile, and cost-effective choice for food service operations. Whether you are looking to add flavor, health benefits, or a touch of warmth and comfort to your menu, cinnamon is a great choice.

Cinnamon is a spice that is known for its warm, sweet, and slightly woody flavor, and it is popular in many cuisines around the world. If you haven't tried using cinnamon packets, you're missing out on the convenience and versatility that they offer. Here are a few reasons why you should give cinnamon packets a try:

1. Convenience: Cinnamon packets are a convenient way to add a touch of cinnamon to your dishes without having to measure out the spice or deal with messy sticks. They are also easy to store and keep fresh, so you can always have cinnamon on hand when you need it.
   
2. Health benefits: Cinnamon has a number of health benefits, including the potential to lower blood sugar levels, reduce inflammation, and improve brain function. By using cinnamon packets in your cooking and baking, you can easily add this healthy spice to your diet.
   
3. Versatility: Cinnamon is a versatile spice that can be used in a wide range of dishes, from sweet to savory. Whether you're making a cinnamon roll or a curry, cinnamon packets can add a touch of flavor to your dishes.
   

If you haven't tried using cinnamon packets, give them a try! You'll be surprised at how convenient they are to use and how much they can add to your dishes. Whether you're a seasoned chef or a home cook, cinnamon packets are a valuable addition to any kitchen.

We’ve all heard the incredible crowdfunding success stories like the Pebble Watch and Coolest Cooler - products that raised millions of dollars through crowdfunding, seemingly overnight. This isn’t one of those stories.
 
In 2016, group of soldiers were sitting around in Afghanistan wondering why no one sold individual packets of cinnamon. After searching the internet and finding no vendors, we took matters into our own hands and founded Cinn-Credible Cinnamon Packets. We used our savings to manufacture the initial batch of prototype packets, but needed an additional $10,000 to design and manufacture retail packaging for our newfound creation. It was downhill from there:
 
We Had Horrible Timing
We made just about every mistake you can possibly make when considering the timing of your crowdfunding campaign. We began the campaign on Thursday, November 17th for a period of 60 days, ending on Monday, January 16th. That one sentence contains at least four pieces of bad timing in itself. First, Thursdays are one of the worst days to start your campaign. All of the tips suggest starting your fundraising campaigns on a Monday morning, which allows you to get a full week of momentum going before people take off for the weekend. We had just gotten things going when the weekend came and took all of the wind out of our sails. Not only that, but when everyone came back to work the next Monday, it was Thanksgiving week - the busiest travel week of the year! Guess what people aren’t doing if they’re traveling? Giving money to your campaign! Thanksgiving was quickly followed by the Christmas and New Year holidays, and to top it off, our campaign ended on Martin Luther King Day…yet another holiday.
 
We Didn’t Plan Ahead
From the moment we pushed the button to activate our campaign, we began finding things we should have thought of, and prepared for, ahead of time. In an effort to raise awareness about our campaign, we wanted to have a press release - something we could have written ahead of time. In order to have a nice press release, we needed high-quality pictures of our product - something we could have taken ahead of time. We then needed to research methods to get our press release out. We wanted to showcase our product on social media, but our accounts were brand new and had no followers. We were forced to organically grow our followers DURING the fundraising campaign, potentially missing out on a ton of opportunities.
 
We Had a Poor Splash Page for our Campaign
We didn’t end up shooting our main Kickstarter video until about week 2 of the campaign, and were continually swapping out pictures for higher quality ones (once we had them photographed) and creating infographics for our Kickstarter page. The page didn’t become “final” until almost a month into the campaign, and by then, most of the momentum was gone.
 
Although we made quite a few mistakes, there were a few gems that we figured out along the way:
 
We Streamlined Our Social Media Posts
Since we knew that social media was going to be the cheapest, most efficient way to get the word out about our cinnamon packets, we were spending a disproportionate amount of our time crafting and posting updates on Facebook, Twitter, LinkedIn, and Instagram. In all, we posted more than 300 times across these four platforms. We eventually found PostPlanner, which allowed us to create and schedule posts for Facebook and Twitter ahead of time. We were able to choose the day of the week and time for the future posts, and we let PostPlanner do the rest. We ended up having posts scheduled for more than a week in advance, and whenever we were too busy to log into Twitter on a particular day, we knew our Tweets were still going out…driving traffic to the Kickstarter page, increasing our followers, and raising brand awareness.
 
We Partnered With Similar Brands
Much too late in the game, we were able to partner with Chorus Beans, a specialty coffee bean vendor in New York. We were able to trade our cinnamon packets for their coffee, providing an extra reward boost for those that weren’t quite ready to pull the trigger and support our Kickstarter campaign. It’s important to find those people in your market who are providing similar, but non-competing, products. A little synergy can go a long way.
 
We Tracked Our Links
In order to determine which advertisements and social media posts were generating the most traffic to our page, we used bit.ly, which allowed us to post not only shorter website addresses, but track how many times that particular link was clicked on, and from where it was clicked. We quickly found that our Facebook posts drove far more traffic to our site than any other platform.  
 
While we did end up meeting our $10,000 goal during the last 24 hours of the campaign, we made a TON of potentially costly mistakes. Most of these mistakes could have been solved by sitting down and creating a marketing plan, with specific dates and actions. This would have highlighted the numerous holidays our campaign would span, as well as the many marketing products we had yet to prepare. Our best piece of advice – Don’t Rush It! Spend the time to do some planning ahead of time, and save your self the headaches we gave ourselves!
 
Will Atkins is an Air Force veteran, and the owner of Cinn-Credible Cinnamon Packets. He is a future public servant for the great state of Florida, where Cinn-Credible was born. Their adventures convincing Starbucks to carry their packets can be followed at their website, and @cinnamonpackets on Twitter. 

Note: You can find this post originally at www.OperationMCP.org, a veteran support organization that the Cinnamon King sits on the Board of Directors for. Cinnamon-Credible is a proud veteran-owned business, and through OperationMCP (Making Careers Possible), we assist transitioning vets with resume writing and interview prep. Navigating the civilian workforce is hard...let us help.

For deployed soldiers, the cinnamon challenge means something entirely different than the social media phenomenon here in the United States. For these servicemembers, cinnamon is near impossible to find, but is immensely needed to spice up the bland oatmeal served in combat chow halls or to give them a taste of home with their daily cup of joe. Fed up with the unavailability of the tasty spice, a group of veterans decided to take matters into their own hands, founding Cinn-Credible Cinnamon Packets from the front lines of Afghanistan. 

The brainchild behind the project is Will Atkins, an Air Force officer who was deployed to Afghanistan for all of 2016. He says he had been on the lookout for business opportunities after reading the book Active Duty Entrepreneur, which argues that entrepreneurial risk should be undertaken while veterans still have the safety net of active duty service. “Once we started the process of setting up our own business and navigating the civilian business world, then the true work began. We didn’t know how much we didn’t know!” he says. Fortunately, several organizations exist to alleviate these challenges.

One of the veteran support organizations that he credits with Cinn-Credible’s success is the Institute for Veterans and Military Families (IVMF) at Syracuse University. IVMF organizes free training programs for post-9/11 veterans with a service-connected disability (Entrepreneurship Bootcamp for Veterans; EBV), a separate training program for veterans’ families (EBV-F), and a highly successful training program aimed at women (Veteran Women Igniting the Spirit of Entrepreneurship; V-WISE). He also recommends the Small Business Administration, particularly their Office of Veterans Business Development (OVBD). The OVBD is focused on empowering veteran and military entrepreneurs, and offers veterans, service members and their families free business counseling and training programs, access to capital, and business development opportunities through government contracts. Especially important, was the need for a traditional civilian resume – something most military members have never had to accomplish. To achieve this end, he utilized OperationMCP (Making Careers Possible), which provides free military resume translation services, skills inventories, and interview prep to help transitioning veterans land that perfect job. In fact, he was so impressed with OperationMCP’s efforts that he now sits on their Board of Directors. Together, these organizations help ensure that entrepreneurs and transitioning veterans are set up for success. 

Cinn-Credible Cinnamon Packets recently completed a successful round of funding on Kickstarter, raising enough money to produce the first batch of cinnamon packets, currently offered on their website. This first-of-its-kind product provides individual packets of cinnamon – just like sugar packets, but with cinnamon. When he isn’t running an empire as the Cinnamon King, Will Atkins is also highly involved with VeteransCampaign, which encourages veterans to run for public office, and provides campaign workshops throughout the Washington, D.C. area. Will intends to return to his home state of Florida when he retires from the Air Force, and continue public service as an elected official. 
​

Cinnamon is a much-loved staple in our kitchens, and is commonly found in our cookies, cakes, pastries, pies, breads, oatmeal, cinnamon toast, and applesauce. Amazingly, cinnamon not only tastes good, but it has numerous health benefits as well! We’ve assembled eight of our favorite uses for cinnamon (using 10 recipes), to help you take full advantage of this tasty, healthy treat, and add more of it to your daily lives.
 
Teas. Cinnamon is often used in chai teas, and can be used to smooth out some of the more sour teas. Cinnamon adds a sweet, warm element, which helps to round out the flavor. Check out this recipe from the folks at LiveStrong, which also goes into the numerous health benefits of cinnamon tea.

Coffee. Cinnamon is a healthy alternative to traditional sweeteners, and is commonly used in coffee to liven up the taste! If you use cinnamon in your coffee instead of cream or sugar, you could save more than 70 calories per cup, and gain a super metabolism boost!

Healthy Treats. Cinnamon has always been associated with sweet, rich baked goods…especially around the holiday season. Here are our favorite, delicious, healthy recipes that showcase this versatile spice: Banana Bran Muffins, Multi-Grain Waffles, and just for good measure (although not quite as healthy) Clone a Cinnabon Cinnamon Bun!
 
Nut Butters. Cinnamon-flavored nut butters are simply delightful, and a healthy, protein-rich alternative to regular butter. One of the more common is Cinnamon Almond Butter.  
 
Oatmeal. Most people know how cinnamon can take bland oatmeal and liven it up with just the right amount of sweetness! But you may not have known that cinnamon can improve your brain function...something we all need in the morning!